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The Perfectionism Handbook

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Are you:

  • Constantly striving yet always feeling behind?

  • Procrastinating on what's most important?

  • Overthinking decisions and struggling with self-criticism?

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This free guide will help you:
✅ Understand the root causes of perfectionism and how it’s affecting your life.
✅ Implement simple, actionable strategies to overcome procrastination and overthinking.
✅ Replace self-criticism with self-compassion and progress.​

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