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You don’t have to stay stuck in overthinking, procrastination, or self-doubt. I help business owners like myself to create real momentum toward their goals—without burnout.
The thing is, motivational videos and time management hacks don't help you because procrastination isn’t a time issue—it’s an emotional one.
You don’t avoid tasks because you’re lazy. You avoid them because you've spread yourself thin, or you don't know where to start, or you don't trust yourself to finish, or you're afraid of failing.
Scrolling, cleaning, or organizing instead of doing what matters? That’s your brain protecting you from discomfort.
The real solution? Address the root cause. I’ve helped 500+ people break free by:
✅ Building somatic skills, so discomfort doesn’t derail you
✅ Uncovering the hidden drivers of procrastination
✅ Creating accountability so follow-through becomes effortless
This isn’t about forcing productivity. It’s about rewiring how you show up.
Hey, I’m TJ.
I know what it’s like to feel trapped in perfectionism—overthinking, doubting yourself, and never feeling "ready" enough.
Twelve years ago, an existential crisis set me on a path of self-discovery, healing, and growth. Through studying philosophy and psychology, I found my true calling: helping people break free from the same patterns I struggled with.
Now, as a 2x ICF-certified coach, I’ve helped over 500 people overcome procrastination, overthinking, guilt, and burnout. But what truly drives me is seeing that moment when someone steps into their potential—when they feel the shift in how they see themselves and their world.
If this resonates with you, I invite you to book a free call. You have nothing to lose—except the patterns holding you back.
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