Did you know that procrastination ISN'T a time management problem, it's an EMOTIONAL management problem? Yup, you don't procrastinate...

#perfectionism #procrastination #selftalk The first hour & 1/4 is my talk: What is Perfectionism? How does it cause procrastination? 5...

Indecisive? Worry often? Feel the need to control yourself or the way others perceive you? Yup, this one's for you... All the above are...

"To forever extinguish negativity is not the goal; negative self talk is, like all pain, useful information. It awakens in us the desire...

How can we create deeper connections? Some people can effortlessly win the heart and attention of others. How does this work? The short...

Instead of my life story, tonight I will tell the story of how my life changed forever. 2016, a cloudless summer night. My best friend,...

The short answer: Don't take life too seriously. Here's why... Deep in the soul of humankind, there is a desire for meaning, purpose,...